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动手做一做：“豌豆荚烧里脊条”

发布时间 :2018/03/05  编辑：强伟收集　　   点击次数：次

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原料：豌豆荚200克，猪里脊肉200克。盐5克、料酒25克、葱片15克、姜片1O克、味精4克、高汤30克、淀粉5克、色拉油50克、老南瓜20克制法：

1、豌豆荚掐去两头，去筋。猪里脊肉切条，加盐、料酒、葱片腌渍人味，入沸水中汆至八成熟后捞出。老南瓜去皮切条。

2、炒锅上火，加油烧热，放葱姜片煸香，倒入豌豆荚、里脊条、南瓜条翻炒均匀，加入少许高汤焖3分钟，用盐、味精调味，拣去葱片、姜片，勾芡后装盘即可。


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